“What? Care for my body? How does that have anything to do with writing?”
Well, take a minute and hear me out.
It is common for writers, artists, entrepreneurs, and basically any go-getters out there to work toward their goal without stop, without rest, and without realizing the strain they are putting on their bodies because they are so focused on their goal. Don’t get me wrong, there is nothing wrong with desiring to accomplish your goal. In fact, it’s a good thing! Having goals and dreams worth pursuing is great.
However, we must also remember that we are only human. We are not Wonder Woman or Superman with everlasting endurance and health. It is possible that when we work too hard and forget to rest that we strain both our bodies and our minds.
For instance, I am a type-A personality for sure. I also work toward multiple goals at once. I am a full time Graduate student and worker. I’m also trying to finish my first non-fiction book which is due to the publishing house for editing in May. Additionally, I am attempting to build a social media presence and platform. I am a daughter, a writer, a girlfriend, a blogger, a sister, a receptionist, a cousin, and a friend. All of these roles require time and effort on my part. And I wouldn’t trade away any of the roles for all the gold in the world. I love the relationships I have formed.
BUT.
It is JUST AS IMPORTANT to give myself time. Time to rest. Time to stop. Time to recharge. Time to adjust. Time to cry. Time to break down. Time to build back up.
©KaylaAnnAuthor
© KaylaAnn and KaylaAnnAuthor.wordpress.com, 2018. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to KaylaAnn and KaylaAnnAuthor.wordpress.com with appropriate and specific direction to the original content.
I agree, so true. We all need a break sometimes.
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Yup, yup! My body tends to break down on me when I forget to give it rest
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Thanks Kayla! Ready to write my next poem in the spa!
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That does sound lovely! Can’t wait to read that haha
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haha
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Thanks for the tip. It definitely works in my opinion. 🙂
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You’re welcome Claire, yup I had to learn this the hard way
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Yep, I’m always trying to do too much at the same time, reading, blogging/commenting, writing poems, and lots of submissions of my writings, yep, more me time needed for Ivor…… Thanks Kayla, I need reminding…..
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Don’t we all? This blog post was inspired by my third bout of tonsillitis this year after I refused to adequately rest and care for my body. It’s so hard when there is so much we want to do, but honestly, self-care is beyond crucial to our success.
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I love your piece, but I think poison is a delicious elixir, and that’s what makes me feel alive. Keep writing, you’re good at it. Very good.
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Careful as most poisons tend to take effect eventually… for me writing, is the antidote 👍🏻
Thank you very much! I plan to!
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Amen! I think as writers we tend to get wrapped up in our projects that we neglect our minds, body, and spirit, and it catches up with us. Its caught up with me several times. This post is a good reminder. :~)
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I’m the same as you! If I don’t take time for my body, my body will take me out haha.
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I’d agree that caring for yourself is important when it comes to writing, except in my experience I didn’t always need to be healthy to write well. Actually, I’ve been able to write my most creative and some of my best poems when I was at the worst, most stressful stage in my life.
Writing was and continues to be my escape, it in itself is self-care, in my opinion. But maybe that’s because my writing focuses on me. Perhaps if the focus was different, I’d feel differently about writing in a stressed state.
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What an interesting comment!
I do agree that writing can be an escape and I totally agree that writing is theraputic. I think there is a difference between writing for pleasure and writing to meet a deadline
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Reblogged this on Melanie V. Logan.
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Awesome!
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